I have recently been at a psychology convention with an abundant program. For 4 whole days I have been satisfying my brain with lecture after lecture. I got inspired, and I had many an idea for my on business, for my own clients. I could barely wait to get back home to my office and start incorporating the newly learned things and developing the newly concocted ideas. Two weeks later, the pile of info material still has not made its way into my filing cabinet, and I myself was busy catching up from having been gone. I remembered that studies show that we only incorporate 20 % of what we learn new, into our lives. But with coaching, this rate goes up to 80 %.
Tuesday, August 24, 2010
Information, then Follow Through
Studies show that this is a very normal scenario for any kind of education. Naturally and by ourselves, we end up incorporating only up to 20 per cent of what we have learned at a conference, an education, even a highly priced training program. 20 per cent that is, if we are extremely motivated. Whereas 20 per cent are still change in the right direction, I could see people being unhappy about the news, especially after spending thousands of Dollars for education for a new career path or the like.
So, how can we change this low incorporation rate and make it a big and noticeable, beneficial change? It has been shown in studies that the most efficient way to guarantee a high incorporation rate is to hire a coach. Within the coaching relationship there is time and space for the phase of "Follow Through". The new goals can be laid out and broken down into smaller steps. The incorporation can happen naturally and powerfully and in full alignment with the person´s own life and goals.
Well, such a clear outcome of a study is quite convincing. But I tend to want to find out for myself. For the last two years I have had a coach for myself. Half a year ago I hired a second one for an isolated, very specific area in my life. I am very impressed with the experience of this "Follow Through" potential during coaching. In general, I am an idea person. I never lack the most unusual or also most elaborate and thought through ideas. During these two years with my coach I was able to finally witness, how some of my life long dreams finally took shape. I went to selected educations for inspiration (much like I always used to do), except now I finally did something with it afterwards. It is the most amazing process to be part of. It creates an overall feeling of being in charge of an responsible for my own life and actively creating the life I always dreamed of leading.
So now, the info material piles are gone and ready to serve as a reference, whenever I need it. I got a system in place for that, one that actually works for me. This is also a result of my work with my coach. Next time you go to get education for something that is important to you, ask yourself if you want to go back home and barely use a fifth of it or if you want to make a high impact with it on your life. It is certainly doable. Enjoy!